{"id":4620,"date":"2020-07-30T11:33:00","date_gmt":"2020-07-30T09:33:00","guid":{"rendered":"https:\/\/erbetix.com\/etericna-olja-in-njihova-uporaba-2\/"},"modified":"2021-11-11T17:23:09","modified_gmt":"2021-11-11T16:23:09","slug":"etericna-olja-in-njihova-uporaba-2","status":"publish","type":"post","link":"https:\/\/erbetix.com\/sl\/etericna-olja-in-njihova-uporaba-2\/","title":{"rendered":"Eteri\u010dna olja in njihova uporaba"},"content":{"rendered":"\n
Eteri\u010dna olja niso le di\u0161ave, ki lepo di\u0161ijo so veliko ve\u010d. Eteri\u010dna olja so esenca rastlin oziroma imunski sistem rastline, darilo zemlje, destilirana in pripravljena, da v va\u0161 dom vnesejo mo\u010d narave.<\/p>\n\n\n\n
Kaj so Eteri\u010dna ojla<\/strong><\/h4>\n\n\n\n
<\/p>\n\n\n\n
Pri rastlinah imajo eteri\u010dna olja razli\u010dne funkcije<\/strong> kot je vonj, odvra\u010dajo \u0161kodljivce ter pomagajo pri pra\u0161enju. Za doma\u010do rabo pa jih uporabljamo lahko uporabljamo kot spro\u0161\u010dujo\u010de aromati\u010dne di\u0161ave za dom, topi\u010dno ali interno oz. oralno rabo, vendar pri slednji velja previdnost.<\/p>\n\n\n\n
Med najbolj uporabljenimi metodami za pridobivanje eteri\u010dnega olja je parna ali vodna destilacija ter metoda hladnega stiskanja. Novej\u0161a metoda pridobivanja esenc iz rastlin je CO2 ekstrakcija, ki velja za dra\u017eji a vendar efektiven na\u010din prodobivanja eteri\u010dnega olja.<\/p>\n\n\n\n
Parna destilacija<\/strong><\/p>\n\n\n\n
Vodo v kotlu segrevamo za pridobitev pare. Para vstopa v rastlinski material, ki je po potrebi predhodno narezan, in odna\u0161a iz rastline arome, ki hlapijo. Aromatizirana para potuje skozi cevi, kjer se ohlaja in kondenzira. Kon\u010dni produkt parne destilacije je voda ali hidrolat in \u010disto eteri\u010dno olje, ki je lo\u010deno z separatorjem.<\/p>\n\n\n\n
Vodna destilacija<\/strong><\/p>\n\n\n\n
Ve\u010dinoma se uporablja za destilacijo cvetov rastlin. Rastlinski material se v vodi segreva do vrenja in tako nastaja aromati\u010dna para, ki v posebnih ceveh kondenzira. Nastaja hidrolat in eteri\u010dno olje, ki jih na koncu lo\u010dimo z postopkom separacije.<\/p>\n\n\n\n
Hladno stiskanje<\/strong><\/p>\n\n\n\n
Stroj za hladno stiskanje deluje tako, da na lupinah, recimo pomaran\u010de, naredi luknje in s pomo\u010djo centrifugalne sile pridobi eteri\u010dno olje. S to metodo so eteri\u010dna olja majn obstojna zato jih je potrebno hraniti v hladilniku.<\/p>\n\n\n\n
<\/div>\n\n\n\n
Photo by Katherine Hanlon, Unsplash<\/span><\/figcaption><\/figure><\/div>\n\n\n\n
<\/div>\n\n\n\n
CO2 ekstrakcija<\/strong><\/p>\n\n\n\n
Postopek je v osnovi podoben prej\u0161njim a vendar druga\u010den saj se namesto ognja uporablja plin CO2. Ta se pod pritiskom uteko\u010dini in deluje kot topilo. Ker med postopkom ni uporabljena toplota se s strokovno metodo pridobi vi\u0161jo kvaliteto eteri\u010dnega olja kot pri parni ali vodni destilaciji.<\/p>\n\n\n\n
Kako lahko uporabljamo Eteri\u010dna olja<\/strong><\/h4>\n\n\n\n
Aromatni\u010dna uporaba<\/strong><\/p>\n\n\n\n
Z inhalacijo eteri\u010dna olja njene molekule vstopajo v na\u0161 organizem in na ta na\u010din blagodejno vplivajo<\/strong> na hormone, razpolo\u017eenje, \u010dustva ter tudi druge zdravstvene te\u017eave kot so problemi s sinusi, grlom ali plju\u010di.<\/p>\n\n\n\n
Inhalirate lahko:<\/p>\n\n\n\n
Direktno, tako da kapnete kapljico ali dve na dlan.<\/li>
Preko difuzorja, ki eteri\u010dno olje blago segreva in s tem ohranja vse lasnosti.\n<\/li>
Preko rob\u010dka, na katerega si kapnete 1-2 kapljice in ga imate pri sebi \u010dez cel dan.\n<\/li>
S pr\u0161ilko, ki vsebuje vodo in nekaj kapljic eteri\u010dnega olja, s katero po\u0161kropite po prostoru.<\/li><\/ul>\n\n\n\n
Topi\u010dna uporaba<\/strong><\/p>\n\n\n\n
Pri nanosu eteri\u010dnega olja na ko\u017eo morate biti previdni saj je odvisno od vsakega posameznika posebej kak\u0161na bo reakcija ali u\u010dinek. Najprej poskusite z red\u010denjem in testom ob\u010dutljivosti. Manj je ve\u010d.<\/p>\n\n\n\n
Poznamo razli\u010dne na\u010dine topi\u010dne uporabe:<\/p>\n\n\n\n
Nanos preko podplatov na nogah, za u\u0161esih ali na zapestjih. Zaradi ve\u010djih por na teh predelih je absorpcija hitrej\u0161a.\n<\/li>
Masa\u017ea je odli\u010den na\u010din uporabe kjer poleg spro\u0161\u010duje\u010dega masiranja obsorbirate tudi olja.\n<\/li>
Kopel je spro\u0161\u010dujo\u010da in omogo\u010da bolj\u0161i spanec.<\/li><\/ul>\n\n\n\n
<\/div>\n\n\n\n
Photo by Chelsea Shapouri, Unsplash<\/span><\/figcaption><\/figure><\/div>\n\n\n\n
<\/div>\n\n\n\n
Interna uporaba<\/strong><\/p>\n\n\n\n
Pri tej obliki vnosa eteri\u010dnih olj v va\u0161 organizem je potrebna posebna previdnost<\/strong> in olja, ki so terapevtske kvalitete<\/strong>. Obstajajo posebni zdravilci, ki zdravijo z eteri\u010dnimi olji, vendar je potrebno veliko znanja, zato sami tega ne posku\u0161ajte.<\/p>\n\n\n\n
Pri kulinariki so posebna eteri\u010dna olja odli\u010den dodatek k sladicam, smutijem, raznim koktejlom, \u010dajom in raznim napitkom.<\/p>\n\n\n\n
Za uporabo eteri\u010dnih olj ni potrebno biti ekspert.<\/strong><\/h4>\n\n\n\n
A vendar je potrebna previdnost. Imetje v mislih pravilo manj je ve\u010d in z osnovnim znanjem uporabljajte eteri\u010dna olja varno in kot del va\u0161ega vsakdana.<\/p>\n","protected":false},"excerpt":{"rendered":"
Eteri\u010dna olja niso le di\u0161ave, ki lepo di\u0161ijo so veliko ve\u010d. Eteri\u010dna olja so esenca rastlin oziroma imunski sistem rastline, darilo zemlje, destilirana in pripravljena, da v va\u0161 dom vnesejo mo\u010d narave. Kaj so Eteri\u010dna ojla Pri rastlinah imajo eteri\u010dna olja razli\u010dne funkcije kot je vonj, odvra\u010dajo \u0161kodljivce ter pomagajo pri pra\u0161enju. Za doma\u010do rabo […]<\/p>\n","protected":false},"author":1,"featured_media":5115,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[184],"tags":[],"class_list":["post-4620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erbeoils-sl"],"featured_image_src":{"landsacpe":["https:\/\/erbetix.com\/wp-content\/uploads\/2020\/07\/chelsea-shapouri-r40EYKVyutI-unsplash_blog.jpg",850,400,false],"list":["https:\/\/erbetix.com\/wp-content\/uploads\/2020\/07\/chelsea-shapouri-r40EYKVyutI-unsplash_blog-463x348.jpg",463,348,true],"medium":["https:\/\/erbetix.com\/wp-content\/uploads\/2020\/07\/chelsea-shapouri-r40EYKVyutI-unsplash_blog-300x141.jpg",300,141,true],"full":["https:\/\/erbetix.com\/wp-content\/uploads\/2020\/07\/chelsea-shapouri-r40EYKVyutI-unsplash_blog.jpg",850,400,false]},"yoast_head":"\n
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Eteri\u010dna olja so esenca rastlin oziroma imunski sistem rastline, darilo zemlje, destilirana in pripravljena, da v va\u0161 dom vnesejo mo\u010d narave. Kaj so Eteri\u010dna ojla Pri rastlinah imajo eteri\u010dna olja razli\u010dne funkcije kot je vonj, odvra\u010dajo \u0161kodljivce ter pomagajo pri pra\u0161enju. Za doma\u010do rabo […]","og_url":"https:\/\/erbetix.com\/sl\/etericna-olja-in-njihova-uporaba-2\/","og_site_name":"Erbetix","article_published_time":"2020-07-30T09:33:00+00:00","article_modified_time":"2021-11-11T16:23:09+00:00","og_image":[{"width":850,"height":400,"url":"https:\/\/erbetix.com\/wp-content\/uploads\/2020\/07\/chelsea-shapouri-r40EYKVyutI-unsplash_blog.jpg","type":"image\/jpeg"}],"author":"anej","twitter_card":"summary_large_image","twitter_misc":{"Written by":"anej","Est. reading time":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/erbetix.com\/sl\/etericna-olja-in-njihova-uporaba-2\/#article","isPartOf":{"@id":"https:\/\/erbetix.com\/sl\/etericna-olja-in-njihova-uporaba-2\/"},"author":{"name":"anej","@id":"https:\/\/erbetix.com\/sl\/#\/schema\/person\/ba64b7a6578fdb5326f042a34ee0c2e0"},"headline":"Eteri\u010dna olja in njihova uporaba","datePublished":"2020-07-30T09:33:00+00:00","dateModified":"2021-11-11T16:23:09+00:00","mainEntityOfPage":{"@id":"https:\/\/erbetix.com\/sl\/etericna-olja-in-njihova-uporaba-2\/"},"wordCount":655,"image":{"@id":"https:\/\/erbetix.com\/sl\/etericna-olja-in-njihova-uporaba-2\/#primaryimage"},"thumbnailUrl":"https:\/\/erbetix.com\/wp-content\/uploads\/2020\/07\/chelsea-shapouri-r40EYKVyutI-unsplash_blog.jpg","articleSection":["Erbeoils"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/erbetix.com\/sl\/etericna-olja-in-njihova-uporaba-2\/","url":"https:\/\/erbetix.com\/sl\/etericna-olja-in-njihova-uporaba-2\/","name":"Eteri\u010dna olja in njihova uporaba - 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