CBD and DepressionMiha Borec
Depression is a very common word in modern times. If in the past we wondered what the word means, today we use it daily and it is used by children in primary school. What are the causes of depression? Why is it so common? Can depression be prevented or alleviated? These are the questions I will try to answer in the article.
What are the causes of depression?
There are actually several causes for depression. Thus we divide causes into genetic, neurobiological, psychological or personal and other causes. Thus, people who have ancestors prone to depression are more likely to get the disease themselves. Severe illnesses also plunge people into depression, which further exacerbates the treatment of these illnesses. A large amount of stress, traumatic events, burnout, all this affects the development of depression.
Scientists have discovered a connection between the malfunction of nerve endings or transfers between nerve endings. This is mainly due to insufficient secretion of neurotransmitters such as serotonin, dopamine and norepinephrine, or their excessive metabolism. So by regulating the secretion of neurotransmitters and improving the functioning of the nervous system, depression can be influenced. This is where the potential of CBD drops comes into play, as CBD drops have a positive effect on our nervous system and strengthen it. In addition to having a beneficial effect on the nervous system, CBD drops also have a calming effect and thus relieve stress. This reduces the secretion of cortisol. Scientists have found significantly more cortisol in the urine of patients with depression than in urine of people who do not suffer from this disorder.
Why is it so common?
To the question of why depression is so common these days, I have not found a scientifically sound answer. It may have been present before, but it was not diagnosed. Maybe because of a better standard, we have more time to deal with personal issues. Maybe the reason is that we are less physically active and that the pace of life is faster. Perhaps technology has overtaken evolution, which has failed to reconcile the system of stress response (wildlife attack) with modern ever-present stress. There are several possibilities.
How to prevent or alleviate depression?
Life sometimes puts us in situations where it is extremely difficult to prevent depression. In principle, we can prevent depression with a healthy lifestyle. A healthy diet, lots of exercise in nature, regular and long enough sleep, is a recipe for preventing a variety of diseases and thus depression as well. However, there are too many distractions for all of the above in modern life, therefore we can help ourselves with nutritional supplements. One such gift of nature is CBD oil. CBD drops help improve sleep, relieve stress, improve our immune system and the body’s endocrine system. So, if you do not have the time, will or resources for a healthy lifestyle, you can use CBD drops to prevent depression or alleviate its symptoms. The best results are with regular use. Try our CBD products and see for yourself.